Heart attack occurring out of the blue is actually less common than is is actually portrayed. Common heart attacks generally come with warning signs the problem is that you ignore this signs.
heart attack occurring to most men actually shows symptoms “It’s just that sometimes, men will ignore theses symptoms or link it with another illness.
While you probably think you’re pretty healthy, cardiovascular problems are way more common than you’d think. According to new statistics from the American Heart Association, roughly 50 percent of Americans have some form of cardiovascular disease. As the organization warns in a new report, cardiovascular diseases are responsible for the most deaths worldwide.
This is why it’s vital to take unusual signs seriously– you can catch a heart attack before it happens.
Here Are the Symptoms of Heart Attack.
1. You’re physically exhausted
when it becomes so difficult for you to complete your daily activities —or you’re too worn out to do your normal tasks altogether, it’s time to visit the doctor, Feeling extra tired can signal weakness of the left ventricle of your heart, the main muscle responsible for pumping blood from the heart to the rest of the body, If it stops working, the heart isn’t able to pump properly, which can result in a heart attack.
And if the left ventricle isn’t pumping as strongly as should be, your heart might not be able to circulate blood around the whole body.To compensate, the body diverts blood away from muscles and sends it to more vital organs like the heart and brain, according to the American Heart Association. This will leave you exhausted—even after a full night’s sleep, since your tissues aren’t getting enough fresh, oxygenated blood.
2. Your erection falters
Erections occur when more blood flows into your pen*s, making it firm and hard. But if those blood vessels are damaged, blood flows less freely, meaning you’re less likely to get an erection, or maintain an erection, when aroused. That’s a main cause of erectile dysfunction.
if your blood vessels down there are damaged, there’s a good chance the ones near your heart could be damaged as well.he says,Having a one-time performance problem isn’t likely a big deal—it could just mean you’re tired or stressed. But if the issue persists after a few sessions, it could be a sign of something more serious.
3. Your leg or hip cramps up when you walk
A cramping or burning sensation in your calves that slowly moves up to your thighs and hips could be another sign. It’s a common sign of peripheral artery disease—a narrowing of the arteries that limits blood flow to your limbs, stomach, and head.
That discomfort is caused when not enough blood flows through your legs.
This discomfort could mean your heart is at-risk for potential problems, too. PAD is similar to coronary artery disease, where plaque builds up around the heart’s major blood vessels. So the plaque buildup that contributes to the narrowing of your arteries in your limbs may also be occurring in arteries by your heart, too, according to the Mayo Clinic.
And that buildup can significantly up your risk for a heart attack.
4. You have a serious snoring problem
Snoring like a buzz saw, waking up gasping for air, or feeling tired despite going to bed at a reasonable time could all be signs that you have a sleep disorder marked by pauses in breathing. And if left untreated, it could increase your chance for a heart attack.
Those pauses in breathing can seriously stress your body, raising your blood pressure, causing your heart to beat irregularly, and upping the risk for heart disease, says And all of those things can make a heart attack more likely.
5. You feel sick to your stomach
Sometimes nausea, indigestion, or a “burping” feeling that won’t go away is just a sign of a stomach bug. But it can also signal a problem with your heart.
“The nervous system sometimes confuses signals coming from various parts of the body,” The nerves in your gastrointestinal tract are closely intertwined with the nerves from the heart. As a result, a problem that could be brewing in your heart can sometimes translate as stomach discomfort, he explains.
There’s a way to tell a stomach bug from something more serious, though. Usually nausea caused by an impending heart attack will get worse with physical exertion and ease up when you rest.
6. You feel strangely anxious
Studies show that women with anxiety are more likely to have reduced blood flow to the heart compared to those without anxiety. And though the same hasn’t been shown for men, it’s still important for guys to consider the relationship between anxiety and heart attack risk, warns
That’s because many symptoms of anxiety—like chest pain, shortness of breath, and heart palpitations—are also signs of a heart attack, especially if you’re not in the middle of dealing with a stressful situation that might normally cause these kinds of symptoms.
Anxiety can burden your heart too. That’s because feeling tense causes your blood vessels to constrict and speeds up your heart rate, which could both trigger a heart attack.
7. You’re bloated
Bloating is common—particularly after eating a super salty meal—but it can also be caused by congestive heart failure. This is because the heart is too weak to properly pump blood through the body, which causes fluids to build up throughout the body.
Generally, you’ll notice swelling in the legs feet, ankles, legs or stomach, according to the American Heart Association. You may even gain weight unexpectedly or notice that your shoes are too tight. If you’re suddenly bloated (and it won’t go away), it may be time to visit the doctor.
What To Do If You Experience Heart Attack Symptoms
Unlike the classic crushing chest pain, these symptoms don’t guarantee that your heart is in immediate danger. But they could indicate that trouble could be brewing down the road, so make an appointment to see your doctor as soon as you can.
If your doctor suspects that a heart attack could be looming, he might recommend an EKG, a test measures the heart’s electrical activity and shows if your heart is damaged. He might also call for a coronary angiogram, which detects blockages in your arteries.
And if you experience any classic symptoms that signal you’re having a heart attack right now, make a call to the hospital. These include chest pressure or tightness, shortness of breath, light headedness, cold sweats, or discomfort in the arms, neck, or jaw.
Of course, the best way to prevent a heart attack is to improve overall health by lowering high blood pressure, maintaining a normal body weight, exercise, and abstaining from smoking and drinking.
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